Introduction
Toenail fungus is a common problem that affects millions of people worldwide. It is a fungal infection that can cause discoloration, thickening, and crumbling of the nail. It can be frustrating and embarrassing to deal with, especially during the summer when we wear sandals and bare our feet. This article aims to explore the most effective treatments for toenail fungus, including over-the-counter solutions, natural remedies, laser treatment, prescription medication, nail care, diet, and more.
Top 5 Over-The-Counter Products That Work on Toenail Fungus
Several over-the-counter products claim to treat toenail fungus effectively. Here are the top five:
- Fungi-Nail Antifungal Solution – contains undecylenic acid and a blend of natural oils to kill fungus and nourish skin
- ClearNail Pro+ Antifungal Nail Restoration System – combines a solution and a cream that use a patented delivery system to penetrate the nail and kill fungus
- Zane Hellas Fungus Stop Antifungal Solution – contains oregano oil and organic tea tree oil to kill fungus and promote healthy nail growth
- Probelle 2-Step Fungal Nail Renewal System – combines a liquid solution and a cream that use natural ingredients like tea tree oil, oregano oil, and eucalyptus oil to treat fungus and restore the nail
- Kerasal Fungal Nail Renewal Treatment – contains urea and propylene glycol to soften and thin the nail and allow antifungal ingredients like tea tree and almond oil to penetrate the nail and kill fungus
Always read and follow the instructions on the package carefully. These products can take several weeks or months to work, depending on the severity of the infection. It is essential to be patient and consistent with the treatment. Also, it is important to maintain proper nail hygiene to prevent further infection.
How to Treat Toenail Fungus Naturally?
Natural remedies can be helpful in treating toenail fungus. However, their effectiveness varies from person to person. Two popular natural remedies are:
- Tea tree oil – contains antifungal and antiseptic properties that can kill fungus and prevent its growth. To use, apply a few drops of tea tree oil to the affected nail and surrounding skin twice daily.
- Vinegar – contains acetic acid that can kill fungus. To use, mix equal parts of vinegar and warm water in a bowl and soak your feet for 15-20 minutes twice daily.
It is important to note that natural remedies can take longer to work than over-the-counter or prescription medications. Also, some people may experience skin irritation or allergic reactions to certain natural ingredients. Always perform a patch test before using any natural remedy and discontinue use if you experience any adverse reactions.
Laser Treatment for Toenail Fungus: Does it Really Work?
Laser treatment for toenail fungus involves the use of a laser beam to heat and kill the fungus. It is a non-invasive, pain-free treatment that can take up to 30 minutes per session. Several studies have shown that laser treatment can be effective in treating toenail fungus, with significant improvement in nail appearance and reduction in symptoms.
However, laser treatment can be expensive, with the cost ranging from $500 to $1500 per session. It may also require multiple sessions, depending on the severity of the infection. Also, laser treatment is not covered by insurance, as it is considered a cosmetic procedure. It is essential to consult a podiatrist to determine if laser treatment is the right option for you.
What Should You Know About Prescription Medication for Toenail Fungus?
Prescription medication for toenail fungus is available by oral or topical application. The most common oral medication is terbinafine, which is taken daily for up to 12 weeks. The most common topical medication is efinaconazole, which is applied to the affected nail daily for up to 48 weeks.
Prescription medication can cause side effects, such as diarrhea, nausea, headaches, and liver damage. It is essential to consult a doctor before taking any prescription medication and to follow the instructions carefully. Also, it is important to know that prescription medication can be costly, ranging from $100 to $500 for a 12-week treatment.
The Importance of Nail Care in Preventing and Treating Toenail Fungus
Proper nail hygiene can prevent the onset of toenail fungus and help in treating existing fungus. Here are some tips:
- Keep your feet clean and dry, especially after exercising or being in a moist environment
- Wear breathable shoes and change socks daily
- Use antifungal spray or powder inside shoes
- Trim nails straight across and file them in one direction
- Avoid picking or biting nails
These simple steps can go a long way in maintaining healthy nails and preventing toenail fungus from occurring.
The Connection between Diet and Toenail Fungus Treatment
There is a connection between diet and toenail fungus treatment. Certain foods can help in treating toenail fungus, such as:
- Yogurt – contains probiotics that can boost the immune system and fight fungus
- Garlic – contains allicin that has antifungal and antibacterial properties
- Onions – contain compounds that can kill fungus and bacteria
- Green tea – contains catechins that have antifungal properties
- Coconut oil – contains lauric acid that has antifungal properties
Incorporating these foods into your diet can enhance the effectiveness of other treatment options and promote overall health.
Talking to a Podiatrist about Your Toenail Fungus Treatment Options
Visiting a podiatrist can be beneficial in treating toenail fungus. A podiatrist can provide a proper diagnosis, suggest different treatment options, and monitor the progress of treatment. When choosing a podiatrist, consider factors such as experience, credentials, and insurance coverage. It is also essential to communicate your concerns and expectations effectively and ask questions about the treatment options available.
Conclusion
Toenail fungus can be a frustrating and embarrassing problem. However, there are several effective treatment options available, such as over-the-counter products, natural remedies, laser treatment, prescription medication, nail care, and diet. It is essential to be patient and consistent with the treatment, maintain proper nail hygiene, and consult a podiatrist if necessary. By taking action and seeking treatment, you can get rid of toenail fungus and enjoy healthy and beautiful nails.
