Menopause Symptoms: A Comprehensive Guide to Managing Your Health

Menopause is a natural biological process that marks the end of the reproductive years for…

Can Progesterone Cause Weight Gain? An In-Depth Look at the Science

Progesterone is a hormone produced by the ovaries and commonly used in hormone replacement therapy.…

Can You Take HRT For the Rest of Your Life? The Pros, Cons, and Risks of Long-Term Hormone Replacement Therapy Use

Hormone replacement therapy (HRT) is a treatment for managing menopause symptoms. This article explores the…

6 Telltale Signs You Need Hormone Replacement Therapy: Understanding the Therapy and Finding the Right Provider

Learn about the symptoms that indicate a need for hormone replacement therapy, the different types…

How to Increase Estrogen Naturally: Diet, Exercise, Supplements, and More

Learn how to increase estrogen naturally with diet and exercise, supplements, stress reduction, and hormone…