Introduction
Vaping has become an increasingly popular alternative to smoking traditional cigarettes. It is recognized as an effective cessation tool, and many people have found success in quitting smoking by transitioning to vaping. In this beginner’s guide to vaping, we cover all the essential information that you need to get started.
A Beginner’s Guide on How to Vape
Vaping devices are available in different shapes, sizes, and configurations. Let us discuss the most common types of vape devices you can use to enjoy your favorite e-juice.
Types of Vape Devices
– Vape Pens: These are the simplest devices designed to use with pre-filled or refillable cartridges that hold the e-juice. They are a great choice for beginners and those looking for a discreet and portable device.
– Pod Mods: This is an all-in-one device that is comparable to a vape pen. Pod mods feature refillable pods that snap into the device, and do not require you to replace the entire cartridge or tank.
– Mechanical Mods: Throughout the years, these devices evolved into more advanced models that have the power, versatility, and customization options desired by experienced vapers. They are not recommended for beginners due to the level of customization required and are only recommended for experienced users who understand how to use install and maintain these devices.
E-Juice Flavors and Nicotine Strengths
E-juice, also known as vape liquid or e-liquid, is what creates the vapor in vape devices. E-juice comes in a wide variety of flavors, from traditional tobacco and menthol to fruity and sweet flavors. Additionally, users can choose e-juices with different nicotine strengths, usually ranging from 0mg to 50mg.
Inhaling and Exhaling Techniques
Inhaling and exhaling techniques play a crucial role in the vaping experience. Mouth to lung (MTL) and direct to lung (DTL) are the two basic inhaling techniques that you can use depending on the type of vape device you are using. MTL provides a more restricted hit that is similar to smoking a traditional cigarette, while DTL gives a larger and thicker vapor.
Clean Vaping Practices
Maintaining a clean vaping practice not only improves the quality of the vaping experience but also keeps your device in optimal condition. To keep your equipment clean, make sure to clean it properly every few days with a soft cloth and warm water.
Health Benefits of Vaping
Research indicates that vaping is a safer alternative to traditional smoking. According to a report by Public Health England, vaping is 95% less harmful than smoking traditional cigarettes. Many people who are trying to quit smoking have found vaping to be an effective cessation tool.
Which Vape Device is Right For You?
One of the most challenging choices for beginners is which vape device to use. Each device possesses its own benefits, but choosing the one that suits your needs is essential. Different types of devices include vape pens, pod mod, and mechanical mods. Let’s explore each category further.
Vape Pens
Vape pens are an excellent entry-level device for those looking for a simple and discreet way to vape. They are an affordable option that provides a moderate amount of vapor.
Pod Mods
Pod mods are newer devices that have become increasingly popular in recent years. They are relatively easy to use and offer a satisfying amount of vapor. Additionally, they are a great choice for those who prefer a more focused, small device.
Mechanical Mods
Mechanical mods are very powerful devices that offer a wide range of customization options. They are typically used by experienced vapers who know how to install and use them correctly. These devices produce large amounts of vapor and are an excellent choice for cloud chasers.
Vape Tricks for Beginners
Vape tricking can add a fun twist to vaping for experienced users, but the beginners can have a go too. Here are a few beginner-friendly vape tricks to try:
Basic Vape Clouds
Push the vapor out of your mouth and form a dense cloud in front of you. This trick is the most basic, representing the first step in the world of vape tricking.
Smoke Rings
Airflow control is essential to blow smoke rings, which involves trapping some air in your mouth and then briefly opening your mouth to form rings before closing again.
Jellyfish
This vape trick is an advanced version of smoke rings. In contrast, it involves blowing an O shape and then using the vapor to push the O into a flat looped-out Jellyfish shape.
Vaping Etiquettes for Social Vaping
As vaping becomes more common in public spaces, the rules of etiquette and consideration for others apply. Here are some basic dos and don’ts to follow:
Do: Vape in Designated Areas
Avoid vaping in no-vape zones, such as the places with no-smoking signs, designated smoking areas, or other areas that prohibit smoking.
Do: Ask Permission Before Vaping
Always ask for permission before vaping near others, even if you are outside in a public space or park.
Don’t: Blow Vape in Someone’s Face or Space
Avoid blowing vape around other people’s faces or spaces. It’s best to be considerate of others to avoid offending them.
DIY E-Juice
Making your e-juice is a great way of owning the flavors. Fortunately, making e-juice at home is reasonably straightforward, so let’s take a look at how you can do it:
Ingredients Needed
– 1-liter propylene glycol (PG)
– 1-liter vegetable glycerin (VG)
– 20-50ml of nicotine concentrate
– Flavorings of your choice
Tools Required
– Graduated cylinders
– Syringes
– Glass stirring rod
– Plastic funnel
Step-By-Step Instructions
Here is a step-by-step guide to making your e-juice at home:
– Mix PG and VG in a 50/50 ratio in a large jar or bowl.
– Add your chosen flavor to the mixture.
– Add enough nicotine concentrate to get the desired strength.
– Stir it thoroughly.
– Store it in a dark area for a minimum of two weeks to mature.
Conclusion
In conclusion, vaping is a popular hobby and a safe alternative to traditional smoking. There are many different types of vape devices available, and it can be challenging for beginners to decide which device is right for them. However, by selecting your desired flavor, nicotine strength, and type of device, you can personalize your vaping experience to fit your needs. Remember to follow good vaping etiquette in public spaces and regularly clean your vaping equipment. Stick to these practices, and you’ll have a safe and satisfying vaping journey ahead of you.
If you’re interested in learning more, here are some additional resources:
– National Survey on Drug Use and Health (NSDUH): This survey offers a comprehensive guide on substance abuse, including vaping.
– The Centers for Disease Control and Prevention (CDC): The information this organization offers is a reliable source of general health information.
– The American Lung Association: This site offers helpful tools and resources for those interested in vaping and its impact on the lungs.
