Introduction
Chapped lips are a common problem everyone faces, and they can be painful and uncomfortable. If you’re tired of dealing with chapped lips and want to get rid of them for good, then read on. This article will provide you with some tips and tricks to help you battle dry, flaky, chapped lips.
DIY Lip Scrub
Exfoliating your lips is essential for removing dead skin cells and allowing the skin beneath to breathe and rejuvenate. You can make your own DIY lip scrub at home with simple ingredients found in your kitchen. To make a basic lip scrub, mix a teaspoon of sugar with a few drops of olive oil, coconut oil, or honey to create a paste. Use your fingers to apply the scrub to your lips in a circular motion for a minute or two. Rinse off the scrub with warm water and apply a lip balm. Repeat once or twice a week for best results.
Hydration is Key
A lack of hydration is one of the main reasons for chapped lips. Drink water frequently, preferably at regular intervals throughout the day. Carry a bottle with you wherever you go to keep yourself hydrated. Additionally, foods like watermelon, cucumber, and celery have a high water content and can help maintain your body’s water levels. Staying hydrated can also prevent future chapped lip problems.
Choose the Right Lip Balm
A good lip balm can help prevent and cure chapped lips. Opt for a lip balm that hydrates and nourishes your lips while also protecting them from further damage. Look for lip balms that have ingredients like beeswax, shea butter, vitamin E, lanolin, and almond or coconut oil. These ingredients help create a protective barrier on your lips and soothe any irritation.
Embrace The Naturals
Natural remedies can be a great way to heal chapped lips. Ingredients like aloe vera, coconut oil, and honey can help heal dry, flaky lips. The antimicrobial properties in honey can help prevent infections while coconut oil and aloe vera soothe and moisturize your lips. Apply a thin layer of any of these remedies on your lips before going to bed or when you feel your lips getting dry. Leave it on for a few hours, and then rinse it off with warm water.
Say No to Licking
Licking your lips might seem like a quick fix to moisturize them, but it actually does more harm than good. The saliva on your lips gets evaporated leaving them dry, and the act of licking can cause irritation leading to painful sores. Break the habit of licking by distracting your mouth with a piece of gum or drinking water whenever you feel the urge to lick your lips.
Overnight Treatment
An overnight treatment can help provide intense hydration to cure chapped lips. Apply a thick layer of lip balm or petroleum jelly to your lips before going to bed. This will help it soak in while you sleep, providing moisture to your lips. You can also make a lip mask by mixing honey or aloe vera gel with a lip balm or petroleum jelly and apply it to your lips before going to bed. Wash it off in the morning with warm water.
Prevention is Better Than Cure
The best way to deal with chapped lips is to avoid them from happening in the first place. A simple daily routine can help keep chapped lips at bay. Make a habit of applying a lip balm before stepping out in the sun, in cold weather, or in dry, windy conditions. Avoid excessive consumption of caffeine, alcohol, and tobacco, which can lead to dehydration.
Conclusion
Chapped lips can be an irritating and painful problem. Conveniently, there are many ways to make them softer and smoother. By exfoliating, hydrating, and applying the right lip products, you can be one step closer to getting rid of chapped lips. Embrace the natural remedies and most importantly refrain from licking your lips. Remember to always take care of your body and to use prevention as the first line of defense against chapped lips.
