7 Tips to Change Your Mind with Netflix
Netflix has become a staple source of entertainment for millions of people around the world. You can easily stream movies, TV shows, and documentaries while relaxing at home. But, have you ever considered using Netflix as a tool for changing your mindset? Here are 7 tips to change your mind with Netflix.
How Netflix Changed My Mind About Politics
Personally, I love watching political dramas on Netflix. One day, I decided to watch documentaries related to the political climate and issues. I was moved by the presentations, the content, and the different viewpoints presented. These shows have the power to open us up to different perspectives and educate us about issues that we may not have considered before.
We all have beliefs and values we hold dear, but sometimes these beliefs need to be challenged, and that is where Netflix comes in. By watching shows that present different ideas, we can become more tolerant, open-minded, and empathetic.
Breaking Down Cognitive Dissonance through Netflix Shows
Cognitive dissonance is the mental discomfort that arises when our beliefs, values, and assumptions are challenged. Netflix has a vast collection of TV shows that challenge our beliefs and help us see different perspectives. Some shows successfully create cognitive dissonance by presenting characters and narratives that differ from our beliefs and values.
For example, “House of Cards” is a political drama that presents a different view of U.S. politics. It challenges viewers to question their assumptions about the political establishment and the people in power. Similarly, “The Crown” showcases the fascinating history of the British Royal Family, and it prompts the viewer to contemplate the experiences and decisions of the monarchy.
5 Mind-Opening Documentaries on Netflix
Documentaries can be incredibly effective in changing minds because they present facts and evidence that challenge our beliefs. Here are five documentaries on Netflix you should watch:
- The Social Dilemma: This documentary examines the darker side of social media platforms and how they manipulate users’ behavior.
- Cowspiracy: This documentary uncovers the environmental impact of animal agriculture and highlights the need for a plant-based diet.
- American Factory: This documentary follows the story of a Chinese company setting up a factory in America and the cultural differences that arise.
- 13th: This documentary explores the history of racism and the relationship between U.S. politics and the prison system.
- Minimalism: This documentary examines the impact of consumerism on our lives and advocates for a minimalist lifestyle.
The Art of Storytelling: How Netflix Narratives Change Our Minds
Storytelling is a powerful tool that has been used since human communication originated. Stories make use of our emotions and imagination to create lasting memories. Netflix has some of the best content that translates well on the platform for this narrative purpose. By humanizing the stories, Netflix can create a fertile ground for viewers to change their minds on certain issues.
The show “Dear White People” is one such example. The series explores the ways in which racial tensions are perpetuated in America and how change can occur. The narrative reveals the struggles and frustrations of various characters and creates empathy among the viewers.
How to Change Your Mind with Netflix: A Step-By-Step Guide
Watching conflicting viewpoints on Netflix can be challenging. Some of the questions you may ask include:
- How do I identify a show or movie that challenges my beliefs?
- How do I process my emotions while watching the content?
Here’s a step-by-step guide to help:
- Do some research and find a show or documentary that addresses the issue you want to explore.
- Pay attention to your emotions while watching the content and make a note of them.
- Try to understand where the conflicting viewpoint is coming from.
- Look for ideas within the show that resonate with you and consider how they fit in with your beliefs.
- Engage in discussions with others who have experienced the show’s content or your friends.
The Science of Mind Change: Does Netflix Really Work?
When we are exposed to new content, our brain creates neural connections that challenge our existing beliefs and ideas. Several studies have shown that visual media can stimulate this process and create lasting changes in our views.
According to a study by the Susan Nolen-Hoeksema Laboratory at Yale University, watching films can increase the viewers’ empathy towards out-group members. In addition, a 2016 study conducted at the University of Pennsylvania found that the show “Orange Is The New Black” improved viewers’ attitudes towards women in prison.
Conclusion
Netflix has the potential to be an influential tool in changing the way we think and our perspectives. It’s essential to use Netflix as a way to challenge our existing beliefs and consider different viewpoints. The next time you choose a show, consider picking something out of your comfort zone, and watch the cognitive dissonance unfold.
