How to Get Rid of a Yeast Infection: Home Remedies, Over-the-Counter Treatments and More

Introduction

At some point in their lives, most women will experience a yeast infection. This common fungal infection can cause uncomfortable symptoms such as itching and burning. While yeast infections are easily treatable, it’s important to take action as soon as possible to alleviate symptoms and prevent the infection from spreading. In this article, we’ll review several home remedies, over-the-counter treatments, prescription medications, prevention tips, and natural remedies to help you get rid of a yeast infection.

Home Remedies

Home remedies can be effective at treating yeast infections. Here are some popular options:

Yogurt

Yogurt contains lactobacillus acidophilus, a bacterium that can help fight against yeast infections.

1. How it works: The lactobacillus acidophilus in yogurt helps restore the vagina’s natural pH levels, reducing the overgrowth of yeast.
2. How to use it: Try applying plain, unsweetened yogurt to a tampon and inserting it for several hours. Alternatively, you can eat yogurt as a dietary supplement to help balance your body’s natural flora.
3. Precautions: Be sure to use plain yogurt without any added sweeteners or flavors. Eating yogurt with sugars or fruits can actually make your symptoms worse.

Garlic

Garlic has antifungal and antibacterial properties that can help fight against yeast infections.

1. How it works: Garlic contains allicin, a compound that has been shown to inhibit the growth of Candida albicans, the fungus responsible for most yeast infections.
2. How to use it: Crush a garlic clove and apply it directly to the affected area. You can also eat raw garlic or take a garlic supplement to help fight off the infection from the inside out.
3. Precautions: Garlic should not be used if you are taking blood-thinning medications or if you have a bleeding disorder. Additionally, applying raw garlic directly to the skin can cause irritation, so use caution.

Probiotics

Probiotics are live bacteria and yeasts that can help promote gut health and ward off infections.

1. How they work: Probiotics, specifically lactobacillus bacteria, help restore the balance of bacteria and yeast in the body.
2. How to use them: Take a probiotic supplement or eat probiotic-rich foods, such as yogurt or kefir.
3. Precautions: Probiotics are generally safe, but be sure to check with your healthcare provider before using them if you are pregnant or have a weakened immune system.

Tea tree oil

Tea tree oil has antimicrobial and antifungal properties that can be helpful in treating yeast infections.

1. How it works: Tea tree oil has been shown to inhibit the growth of Candida albicans.
2. How to use it: Mix a few drops of tea tree oil with a carrier oil, such as coconut oil or almond oil, and apply it to the affected area.
3. Precautions: Tea tree oil can be irritating to the skin if applied directly, so always dilute it with a carrier oil before use. It should also not be ingested.

Over-the-Counter Treatments

If home remedies are not effective, over-the-counter treatments can be helpful in treating yeast infections. Here are some common options:

Antifungal creams

Antifungal creams contain medication that can help get rid of yeast infections.

1. How they work: Antifungal creams, such as miconazole and clotrimazole, work by killing off the yeast causing the infection.
2. How to use them: Apply the cream directly to the affected area for the recommended amount of time.
3. Precautions: Be sure to read the instructions carefully and follow them exactly. If your symptoms do not improve or worsen after using the cream, seek medical attention.

Suppositories

Suppositories can be inserted into the vagina to treat yeast infections.

1. How they work: Suppositories, such as boric acid, work by restoring the vagina’s natural pH levels to prevent the overgrowth of yeast.
2. How to use them: Insert the suppository into the vagina as directed, typically before bed.
3. Precautions: Boric acid suppositories should not be used during pregnancy or by people with kidney disease.

Prescription Medications

For severe or recurring yeast infections, prescription medications may be necessary. Here are some common options:

Oral medications

Oral medications can be prescribed by a healthcare provider to treat persistent yeast infections.

1. How they work: Oral medications, such as fluconazole, work by inhibiting the growth of yeast.
2. When to use them: Oral medications are typically prescribed for severe or recurring yeast infections that are resistant to other treatments.
3. Precautions: Oral medications can cause side effects such as upset stomach, headaches, and liver problems, so be sure to discuss any potential risks with your healthcare provider.

Stronger creams

For persistent yeast infections, healthcare providers may prescribe stronger topical creams.

1. How they work: Stronger creams, such as terconazole, work by killing off the yeast causing the infection.
2. When to use them: Stronger creams may be necessary for women who have recurring yeast infections or infections that are resistant to other treatments.
3. Precautions: Be sure to follow the instructions carefully and discuss any potential side effects with your healthcare provider.

Prevention Tips

While yeast infections are common and can be easily treated, it’s best to prevent them from occurring in the first place. Here are some tips to help prevent yeast infections:

Avoiding scented products

Avoid using scented hygiene products, such as bubble baths or vaginal sprays, which can disrupt the vagina’s natural flora.

Wearing breathable clothing

Avoid wearing tight, non-breathable clothing, such as spandex or synthetic fabrics, which can trap moisture and lead to an overgrowth of yeast.

Practicing good hygiene habits

Wipe from front to back after using the bathroom, and change out of wet clothing as soon as possible to prevent yeast overgrowth.

Natural Remedies

Other natural remedies may be effective in treating yeast infections. Here are a few options:

Herbal supplements

Herbal supplements can help balance the body’s natural flora and ward off infections.

1. How they work: Herbal supplements, such as goldenseal and oregano, have natural antimicrobial properties that can help fight against yeast infections.
2. Which ones to use: Always check with your healthcare provider before using any herbal supplements, as they may interact with other medications you are taking.
3. Precautions: Be sure to follow the instructions carefully and discuss any potential side effects with your healthcare provider.

Essential oils

Essential oils have natural antifungal properties that can help fight against yeast infections.

1. How they work: Essential oils, such as lavender and peppermint, work by killing off the yeast causing the infection.
2. Which ones to use: Not all essential oils are safe for use in the vagina, so be sure to check with your healthcare provider before using any essential oils internally.
3. Precautions: Always dilute essential oils with a carrier oil before use, and avoid using them during pregnancy or if you have a history of allergies.

Conclusion

Yeast infections can be uncomfortable, but they are easily treatable with the right remedies. Home remedies, over-the-counter treatments, prescription medications, prevention tips, and natural remedies can all be effective at treating and preventing yeast infections. By following these tips, you can keep your body’s natural balance in check and prevent infections from occurring.