Introduction
Air fryers are a fantastic modern-day invention that allows you to cook almost any food in a healthier way while still keeping the texture and taste similar to that of deep-frying. Parchment paper is one of the most used kitchen items, and many people wonder if they can use it in their air fryers? In this article, we will explore whether using parchment paper in the air fryer is safe and effective, provide tips on how to use it, delicious recipes, safety precautions, alternatives to parchment paper, and how to clean the air fryer after using parchment paper. After reading this article, you will know everything you need to know about using parchment paper in the air fryer.
Why Parchment Paper Is a Popular Choice for Cooking in the Air Fryer
One of the biggest benefits of using parchment paper in the air fryer is that it helps to keep food from sticking to the basket and makes cleanup much easier. Parchment paper has a non-stick surface, which makes it really easy to remove food from the tray after cooking.
Tips on Using Parchment Paper in the Air Fryer
To use parchment paper in the air fryer, first, you need to cut the parchment paper to match the shape of your air fryer basket. Make sure that the paper doesn’t overlap the edges of the basket as this can cause the paper to come into contact with the heating element and cause it to burn.
Secondly, you should only use parchment paper that’s specifically designed for high-heat cooking, or it may burn and stick to the food. Your best bet is to buy unbleached, natural parchment paper that’s rated for use at high temperatures. Remember, the best material is the one that has no bleach or chemicals, as the latter can cause health complications in the long run.
Thirdly, it is crucial to avoid folding the paper as it can easily cause it to overheat or burn. If need be, you can cut the paper into smaller pieces to cover the bottom of the air fryer.
5 Delicious Air Fryer Recipes that Use Parchment Paper
Here are some of our favorite air fryer recipes that use parchment paper:
1. Air Fryer Chicken Tenders
Ingredients:
- 1 pound of chicken tenders
- ½ cup of flour
- 2 teaspoons of paprika
- 2 teaspoons of garlic powder
- 1 teaspoon of salt
- 2 eggs (beaten)
- 1 cup of panko breadcrumbs
- Parchment Paper
Instructions:
- Preheat your air fryer to 400-degrees Fahrenheit for 3-5 minutes.
- Line the air fryer basket with parchment paper.
- Mix the flour, paprika, garlic powder, and salt in a bowl.
- Dip the chicken tenders in the flour mixture, then into the egg mixture, and then into the panko breadcrumbs.
- Lay the chicken tenders in the air fryer basket without touching them.
- Air fry for 10-12 minutes until golden brown and crispy.
2. Air Fryer Salmon
Ingredients:
- 2 salmon fillets
- 2 tablespoons of olive oil
- 1 tablespoon of lemon juice
- 2 garlic cloves (minced)
- Salt and pepper
- Parchment Paper
Instructions:
- Preheat your air fryer to 375-degrees Fahrenheit.
- Line the air fryer basket with parchment paper.
- Mix the olive oil, lemon juice, minced garlic, salt, and pepper in a bowl.
- Put the salmon fillets in the air fryer basket and pour the oil mixture over them.
- Cook for 10-12 minutes until the salmon is flaky.
3. Air Fryer Asparagus Fries
Ingredients:
- 1 bunch of asparagus
- 1 cup of flour
- 1 cup of panko breadcrumbs
- 1 teaspoon of garlic powder
- 1/2 teaspoon of salt
- 2 eggs
- Parchment Paper
Instructions:
- Preheat your air fryer to 400-degrees Fahrenheit for 3-5 minutes.
- Line the air fryer basket with parchment paper.
- Trim the hard ends off the asparagus and wash them.
- Whisk the eggs in a bowl.
- In another bowl, mix the flour, panko breadcrumbs, garlic powder, and salt.
- Dip the asparagus in the whisked eggs, then in the flour mixture, and then into the air fryer basket.
- Place the basket with the asparagus in the air fryer.
- Cook for 7-8 minutes until golden brown.
4. Air Fryer French Fries
Ingredients:
- 3 large potatoes
- 2 tablespoons of olive oil
- 1 teaspoon of paprika
- 1 teaspoon of garlic powder
- Pinch of salt
- Parchment Paper
Instructions:
- Preheat your air fryer to 400-degrees Fahrenheit.
- Line the air fryer basket with parchment paper.
- Peel the potatoes and cut them into the desired thickness.
- Place the potato slices in a large bowl and add olive oil, paprika, garlic powder, and salt. Mix well.
- Spread the potato slices evenly in the air fryer basket without overlapping them.
- Cook for 12-14 minutes, or until crispy.
5. Air Fryer Fish and Chips
Ingredients:
- 2 white fish fillets
- 2 tablespoons of olive oil
- 2 tablespoons of flour
- 1 egg
- 1 cup of panko breadcrumbs
- 1 teaspoon of paprika
- 1 teaspoon of salt
- Parchment Paper
Instructions:
- Preheat your air fryer to 375-degrees Fahrenheit.
- Line the air fryer basket with parchment paper.
- Mix the panko breadcrumbs, paprika, and salt in a bowl.
- Whisk the egg in another bowl.
- Coat the fish fillets with flour, then dip them in the whisked eggs, and then coat them in the panko mixture.
- Place the fish fillets in the air fryer basket.
- Cook for 10-12 minutes until cooked through and crispy.
Safety Precautions When Using Parchment Paper in the Air Fryer
Although parchment paper is a safe cooking option, it is essential to take adequate safety precautions when using it in an air fryer. For instance, you should use parchment paper that has a high smoke point to prevent burning and avoid exposing the paper to sudden temperature changes that can cause it to ignite. Additionally, avoid using parchment paper under the air fryer basket as it can block the airflow and cause the air fryer to overheat.
Is it Safe to Use Parchment Paper in the Air Fryer?
Yes, it is safe to use parchment paper in the air fryer, as long as you take some necessary safety precautions. However, you should avoid using parchment paper that’s coated or treated with chemicals since it can release toxic fumes when heated.
Parchment Paper Alternatives for Air Frying
If you don’t have parchment paper, there are several alternatives that you can use when air frying, such as silicone mats, aluminum foil, or cooking sprays. While they can be effective, they are not as safe and reliable as parchment paper. For example, aluminum foil can cause food to stick and may even damage the air fryer’s heating element. On the other hand, cooking sprays can cause residue buildup and attract dirt, making it difficult to clean your air fryer properly.
How to Clean an Air Fryer After Using Parchment Paper
The best way to clean your air fryer after using parchment paper is to wait for the air fryer to cool, remove the parchment paper from the tray, and dispose of it. Next, remove food residue and oil from the basket and tray with a damp cloth or mild cleaning agent. Finally, dry the basket and tray, and reassemble the air fryer for reuse.
Conclusion
In conclusion, parchment paper is a safe, effective, and convenient cooking tool for the air fryer. By using parchment paper in the air fryer, you can avoid food sticking to the basket, make cleaning easier, and prepare a wide variety of delicious and healthy meals. Remember to choose natural, unbleached parchment paper, avoid overlapping the paper, and maintain adequate safety precautions when using parchment paper in the air fryer.