Can You Have Withdrawals from Weed?
Marijuana is the most commonly used illegal drug in the world. It’s estimated that around 22 million people use marijuana in the US alone. When people think of drug withdrawal symptoms, they often think of drugs like heroin, cocaine, and methamphetamine. However, surprisingly, marijuana, a drug that is oftentimes thought of as one of the less harmful substances, can also cause withdrawal symptoms in users who consume it regularly.
The Science behind Cannabis Dependence and Withdrawal Symptoms
Cannabis is a drug that works in the brain by binding to receptors that are responsible for mood, memory, pain perception, and appetite. The psychoactive component THC is responsible for producing the “high” associated with marijuana use. Over time, as a person uses marijuana regularly, the brain adapts by reducing the amount of these receptors. This leads to the need for higher doses to achieve the same effect, which can lead to dependence.
The DSM-5 lists cannabis use disorder, which encompasses both dependence and abuse, as a mental health disorder. The diagnostic criteria include symptoms like craving, withdrawal, and continued use despite negative consequences.
When a person suddenly stops using marijuana or significantly reduces their intake, they may experience withdrawal symptoms because of the adaptations their brain has made to cope with the repeated exposure to the drug. Cannabis withdrawal symptoms can range from mild to severe and can significantly impact a person’s life.
Personal Stories from Individuals who have Experienced Withdrawal Symptoms from Cannabis
Numerous people have gone through the withdrawal symptoms of cannabis. E.J., a 20-year-old college student from California, decided to quit marijuana after continuous use resulted in him missing lectures and additional sober activities.
“I found that when I tried to quit smoking weed, I had trouble going to bed at a regular time, which caused me to feel restless during the day, I started losing weight, and I couldn’t focus on my schoolwork.”
Like E.J., other people report withdrawal symptoms like insomnia, lack of appetite, and anxiety. These symptoms can persist for several days or weeks and can have an impact on social, emotional, and professional life.
The Difference between Physical and Psychological Withdrawal Symptoms
Drug withdrawal symptoms are often classified as either physical or psychological. Physical symptoms are those that relate to the body, such as shaking, sweating, or nausea. Meanwhile, psychological symptoms are those related to the mind, such as anxiety, depression, or irritability. Withdrawal symptoms from marijuana can be classified as either psychological or physical, or both.
Typically, marijuana withdrawal symptoms like headaches, chills, and digestive issues are physical, while depression, anxiety, and irritability are psychological. However, the line between the two may be blurred, and typically, psychological symptoms can have physical manifestations.
The Role of Tolerance and Dosage in Experiencing Withdrawal Symptoms
As mentioned previously, tolerance means that a person’s brain becomes adjusted to the presence of marijuana. To get the same psychoactive effect as before, a person needs to consume larger doses, leading to dependence.
The severity of withdrawal symptoms from marijuana can depend on a person’s tolerance and typical dosage. Those who consume marijuana regularly or in large doses are more likely to experience withdrawal symptoms than those who use it infrequently or in small doses.
Best Practices for Managing Withdrawal Symptoms
The best way to manage withdrawal symptoms from marijuana use will depend on the severity of the symptoms. Generally, gradually tapering off the amount of marijuana that is consumed is the preferred way to quit since abrupt cessation can lead to more severe symptoms.
Some other ways to manage symptoms that may help include getting enough rest and sleep, drinking plenty of water, getting light exercise, and trying stress-reducing activities like meditation or yoga. In more severe cases, professional medical help may be necessary to manage symptoms like anxiety or depression or offer medication or counseling if needed.
Addressing Common Misconceptions about Cannabis Dependence and Withdrawal
The most common myth surrounding marijuana use is that the drug is not addictive. Many people believe that it’s impossible to get addicted to marijuana, and if someone is experiencing withdrawal symptoms, that only means they don’t have enough willpower.
However, research into marijuana use has shown that cannabis use disorder is a genuine medical condition affecting many people around the world. If someone is experiencing withdrawal symptoms from marijuana, it’s essential to recognize that this is a medical issue and seek help to overcome it. Seeking professional medical help is not a sign of weakness, but a step towards addressing a medical condition that requires attention.
Exploring Alternative Methods for Managing Symptoms and Avoiding Dependence
There are many alternative treatments available for those seeking relief from marijuana withdrawal symptoms, including CBD oil, acupuncture, and other alternative therapies. To avoid dependence, it is essential to use cannabis in moderation and only for approved medical conditions under the care of a doctor. While cannabis can come with side effects and addictive qualities, alternative methods can provide relief from these symptoms and lead to a more balanced approach towards medical care.
Conclusion
Marijuana is a drug that can lead to dependence and withdrawal symptoms in users. These symptoms can affect one’s quality of life and require professional attention. Understanding the science behind cannabis usage and withdrawal symptoms, the difference between physical and psychological symptoms, managing symptoms and seeking help, and addressing common misconceptions about cannabis dependence, and exploring alternative methods are critical aspects of addressing cannabis addiction. With the right care and support, individuals experiencing withdrawal symptoms can successfully overcome addiction and resume a healthy, balanced life.
