I. Introduction
Gluten-free diets have become more and more popular over the years, especially among those with celiac disease or gluten sensitivities. With the rise of gluten-free diets, it’s no surprise that more restaurants are offering gluten-free options, including Jimmy John’s. In this article, we will explore the gluten-free options available at Jimmy John’s and whether their gluten-free bread is worth trying.
II. Gluten-Free Options at Jimmy John’s: A Comprehensive Guide
Jimmy John’s offers gluten-free bread as an option for their sandwiches, which is a major win for those following a gluten-free diet. However, it’s important to note that not all of their menu items are gluten-free, and cross-contamination is always a concern.
According to their website, their gluten-free bread is made with ancient grains like quinoa, amaranth, teff, and millet, which are all gluten-free. They also claim that their gluten-free bread is baked in a separate, gluten-free facility to avoid cross-contamination.
It’s also important to note that their meats and cheeses are gluten-free, and they offer lettuce wraps as a gluten-free alternative to bread.
Overall, Jimmy John’s has made an effort to provide options for those following a gluten-free diet, but caution should still be exercised.
III. Is Jimmy John’s Gluten-Free Bread Worth Trying? Here’s What We Found Out
Jimmy John’s gluten-free bread is a little bit denser compared to traditional wheat bread, but it’s not bad at all. It has a nutty flavor, which is attributed to the use of ancient grains in the recipe. Its texture is a bit chewier, which makes sense considering there is no gluten in the bread.
Compared to other gluten-free bread options in the market, Jimmy John’s gluten-free bread is one of the better options. Its texture is more similar to regular bread, and it doesn’t have that gritty texture that other gluten-free bread can have.
Overall, Jimmy John’s gluten-free bread is definitely worth trying, especially if you’re someone following a gluten-free diet.
IV. Navigating the Menu: How to Order Gluten-Free at Jimmy John’s
Jimmy John’s has an “Allergen & Nutrition Menu” available on their website, which includes a section for gluten-free options. This menu provides information on which items contain wheat or gluten, as well as the possible allergens present in each menu item.
When ordering a sandwich with gluten-free bread, it’s important to communicate with the sandwich maker and make sure they know you are requesting gluten-free options. Additionally, make sure they use new gloves and utensils to avoid cross-contamination.
Another option for those following a gluten-free diet is to order a lettuce wrap instead of bread.
V. The Top 5 Gluten-Free Options at Jimmy John’s
Here are the top 5 gluten-free options at Jimmy John’s:
- Unwich – a lettuce wrap with your choice of filling
- Ham & Cheese with lettuce instead of bread
- Roast Beef The Bootlegger Club with lettuce instead of bread
- Big John with lettuce instead of bread
- Vito with lettuce instead of bread
It’s important to note that nutritional information and customization options can vary depending on the specific location.
VI. Jimmy John’s Gluten-Free Bread vs. Other Fast Food Chains
Jimmy John’s is one of the few fast food chains that offer gluten-free bread options. Other chains like Subway and Chick-fil-A have introduced gluten-free bread options, but not all locations offer them.
Additionally, the quality of gluten-free bread can vary greatly from chain to chain. Some brands can have a grainy or gritty texture, while others can be too dense. Overall, Jimmy John’s gluten-free bread is one of the better options out there, and it’s definitely worth trying.
VII. Challenging the Gluten-Free Label at Jimmy John’s: A Closer Look
In early 2021, Jimmy John’s faced controversy surrounding their gluten-free labeling. The Gluten Intolerance Group (GIG), a non-profit organization, removed Jimmy John’s from their gluten-free registry due to concerns about cross-contamination.
Jimmy John’s responded to the controversy by clarifying their policies and practices regarding gluten-free options. They reinforced their commitment to maintaining a separate facility for baking gluten-free bread, and ensuring that all sandwich makers use gloves and utensils designated for gluten-free options.
It’s important to note that it’s always important to exercise caution when it comes to gluten-free options, especially when cross-contamination is a concern.
VIII. Our Favorite Gluten-Free Sandwiches at Jimmy John’s (And How to Customize Them)
Our favorite gluten-free sandwiches at Jimmy John’s are the Club Tuna, Beach Club, and Country Club.
For the Club Tuna, we recommend adding avocado and removing the tomato. For the Beach Club, we recommend adding bacon and removing the mayo. For the Country Club, we recommend adding Dijon mustard and removing the mayo.
As always, it’s important to communicate with the sandwich makers to ensure that your order is gluten-free and free from cross-contamination.
IX. Conclusion
Jimmy John’s has made an effort to provide options for those following a gluten-free diet, and their gluten-free bread is definitely worth trying. However, it’s important to always be cautious when it comes to cross-contamination. Always communicate your needs with the sandwich makers, and check the allergen menu for information on possible allergens in each dish.
Overall, it’s important to provide safe and satisfying gluten-free options in the food industry, and Jimmy John’s is doing their part to cater to this growing market.
