Introduction
Eating out when you have dietary restrictions can be challenging, especially at popular chain restaurants. Finding gluten-free options can be especially difficult, considering that so many menu items contain wheat, barley, and rye. If you’re wondering if Panera has gluten-free bread, you’re not alone. In this article, we’ll explore the options available for those with gluten sensitivities at Panera Bread.
A beginner’s guide to eating gluten-free at Panera Bread
Eating out at Panera Bread can be difficult for individuals with gluten sensitivities, as many of their menu items contain gluten. However, with a bit of knowledge and preparation, it is possible to enjoy a gluten-free meal at this popular restaurant. When dining at Panera Bread, it is essential to communicate your needs clearly to the staff and understand what menu items are safe for you to consume.
Gluten-free options at Panera Bread: All you need to know
Panera Bread offers a range of gluten-free items on their menu, including sandwiches, salads, and soups. They even offer gluten-free bread, which is a popular choice for those who need to avoid gluten. It is made with a blend of gluten-free flours, including sorghum, tapioca, and brown rice, along with yeast and honey. The bread is prepared in a separate area with dedicated equipment to avoid cross-contamination.
Is Panera Bread a safe spot for gluten-free folks? We find out
Panera Bread takes gluten-free safety seriously and has implemented measures to minimize the risk of cross-contamination. They have a separate prep area and use dedicated equipment to prepare gluten-free items. Additionally, their staff is trained to handle gluten-free orders and is knowledgeable about the ingredients and preparation methods for gluten-free items. However, it’s always important to communicate your needs clearly to the staff and double-check that your order is gluten-free.
Try these delicious gluten-free bread options at Panera Bread
Panera Bread offers a few different types of gluten-free bread options, including whole-grain and white bread. The bread is typically denser than traditional wheat-based bread, but many customers enjoy the taste and texture. The whole-grain bread is a popular choice and features a blend of gluten-free whole-grain flours, including millet, sorghum, and quinoa.
The ultimate guide to dining gluten-free at Panera Bread
When dining gluten-free at Panera Bread, it’s important to communicate your needs clearly to the staff and have an understanding of what menu items are safe for you to consume. Opt for gluten-free options like salads, soups, and sandwiches on gluten-free bread. Double-check that your order is prepared separately and not at risk of cross-contamination. And don’t forget to enjoy a gluten-free dessert or snack, like a gluten-free brownie or cookie.
Can’t decide what to order? Here’s a list of gluten-free items at Panera Bread
Breakfast options:
- Steel Cut Oatmeal
- Power Almond Quinoa Oatmeal
- Fruit Cup
- Egg White, Avocado & Spinach Breakfast Power Sandwich
- Mediterranean Egg White Wrap
Lunch and dinner options:
- Seasonal Greens Salad
- Modern Greek Salad with Quinoa
- Caesar Salad with Chicken
- Southwest Chicken Salad
- Green Goddess Cobb Salad with Chicken
- Turkey Chili
- Mexican Tortilla Bowl with Chicken
- Mediterranean Veggie Sandwich with Gluten-Free Bread
- Roasted Turkey & Avocado BLT with Gluten-Free Bread
Conclusion
If you’re looking for gluten-free options at Panera Bread, there are several delicious choices available. With a bit of knowledge and preparation, dining gluten-free at this popular restaurant can be safe and enjoyable. Be sure to communicate your needs clearly to the staff, opt for gluten-free menu items, and double-check the safety of your order.
