Understanding Skin Tags: Causes and Risk Factors
Have you ever noticed a small flap of tissue on your skin that seems to be hanging? These are called skin tags or acrochordons. Skin tags are harmless, benign tumors that typically grow in areas where skin repeatedly rubs against skin or clothing. Although they are generally not a cause for concern, they can be a cosmetic nuisance for some people and may cause irritation or discomfort when snagged by jewelry or clothing. This article will discuss the causes and risk factors of skin tags, as well as prevention and removal methods for those bothered by them.
Understanding Skin Tags
As mentioned, skin tags are benign growths on the skin that commonly occur in areas where skin rubs against skin or clothing, such as the neck, underarms, groin, and eyelids. According to the American Academy of Dermatology (AAD), skin tags are made up of collagen and blood vessels. They are typically flesh-colored or slightly pigmented and can range in size from a tiny speck to up to half an inch long. Although anyone can get skin tags, they are more common in older adults, people who are overweight or obese, and people with a family history of skin tags. They are also more common in women than men and tend to increase in number with age.
Risk Factors for Skin Tags
While anyone can develop skin tags, some individuals are more susceptible than others. The most common risk factors for skin tags include:
Age: Skin tags tend to increase in frequency as people age.
Obesity: People who are overweight or obese are more likely to develop skin tags due to increased friction and irritation of skin folds.
Genetics: Skin tags can run in families, indicating a possible genetic predisposition.
Pregnancy: Hormonal changes during pregnancy can increase the growth of skin tags.
Why Are Skin Tags More Common In Certain Areas?
As mentioned earlier, skin tags are typically found in areas where skin rubs against skin or clothing. This constant friction and irritation can cause skin tags to form. Additionally, skin tags tend to form in areas where the skin is thinner, such as the eyelids. Other common areas for skin tags include the neck, underarms, groin, and breasts. These areas can be particularly sensitive and prone to irritation, which can lead to the formation of skin tags.
Skin Tag Prevention: What You Should Know
If you’re concerned about the development of skin tags, there are several things you can do to help prevent them from forming:
Wear Loose Clothing: Wearing loose clothing that doesn’t rub against the skin can help prevent skin tag formation.
Maintain Good Skin Hygiene: Keeping the skin clean and dry can help prevent skin tags from forming in areas where skin rubs together.
Stay at a Healthy Weight: Maintaining a healthy weight through diet and exercise can reduce the occurrence of skin tags.
Reduce Friction: Using powders to reduce friction in areas where skin rubs together can help prevent skin tag formation.
Choose Jewelry Carefully: Avoid wearing jewelry that catches on your skin, which can lead to skin tag formation.
The Dos and Don’ts of Skin Tag Removal
While skin tags are harmless, benign growths, they can be a cosmetic concern for some people. You may choose to have a skin tag removed if it is causing irritation or if it is simply bothersome. There are several options for skin tag removal:
Surgical Removal: Surgical removal is a common method for removing skin tags. A dermatologist will use a scalpel or scissors to remove the tag, and in some cases, stitches may be required.
Cryotherapy: Cryotherapy involves freezing the skin tag with liquid nitrogen, causing it to fall off in about two weeks.
Electrosurgery: Electrosurgery involves using an electric current to remove the skin tag.
Ligation: Ligation involves tying a string or suture around the base of the skin tag to cut off its blood supply, causing it to fall off.
While there are many over-the-counter remedies for removing skin tags, it is recommended to consult a dermatologist before attempting any removal at home. Some home remedies, such as cutting or tearing off the tag, can lead to infection or scarring.
Skin Tag Myths and Facts: Busting Common Misconceptions
There are several misconceptions about skin tags. Here are some common myths and facts:
Myth: Only older people get skin tags.
Fact: While skin tags are more common in older individuals, anyone can get them.
Myth: Skin tags are contagious.
Fact: Skin tags are not contagious and cannot be spread from person to person.
Myth: Cutting skin tags off with scissors is a safe and effective removal method.
Fact: Cutting skin tags off at home with scissors can lead to infection and scarring. It is important to have skin tags removed professionally by a dermatologist.
Skin Tags and Health: What They Could Be Telling You
While skin tags are generally harmless, they can sometimes be a sign of an underlying health condition. For example, skin tags can be a symptom of insulin resistance or metabolic syndrome, conditions that increase the risk for developing type 2 diabetes and heart disease. Additionally, skin tags can be a symptom of polycystic ovary syndrome (PCOS), a hormonal disorder that affects women’s reproductive systems. Other health conditions that may be associated with skin tags include Crohn’s disease and certain types of cancer.
Emotional Effects of Skin Tags and How to Cope
Although skin tags are typically benign and pose no threat to a person’s health, they can cause embarrassment, self-consciousness, or shame. If you’re feeling self-conscious about your skin tags, there are several things you can do to help cope with these feelings:
Seek Support: Confide in a trusted friend or loved one about the way you feel. Sometimes just talking about emotions can alleviate them.
Practice Self-Care: Do things that make you feel good, like taking a warm bath or going for a walk in nature.
Wear Clothing That Makes You Feel Good: Choose clothes that make you feel comfortable and confident.
Take Care of Your Skin: Practice good skincare habits, such as moisturizing daily and wearing sunscreen.
Seek Professional Help if Needed: If your skin tags are causing significant distress, you may consider seeking professional help from a therapist or healthcare provider.
Conclusion
While skin tags may be a nuisance, they are generally harmless. However, if you desire to remove them, it is essential to consult a dermatologist to ensure proper and safe removal. Maintaining good skin hygiene and keeping at a healthy weight can prevent the onset of skin tags. If concerned, contact your dermatologist and discuss any underlying health conditions.
