Introduction
Getting too high on marijuana can be an unpleasant and sometimes frightening experience. While many people enjoy the effects of THC, excessive use can lead to unwanted side effects, including paranoia, confusion, and anxiety. In this article, we’ll explore various natural remedies and techniques to help you get un-high quickly and safely.
Please note that while some of these methods may work better for some people than others, they are intended to offer a variety of options that may help in different scenarios. As always, it is essential to look out for your personal health and safety when experimenting with different techniques.
5 Natural Ways to Sober Up and Get Un-High Quickly
1. **Hydration:** Drinking plenty of water can help flush THC out of your system faster. It also helps prevent dehydration, which can worsen some of the unwanted side effects of THC. Additionally, fresh juices and citrus fruits high in Vitamin C may help expedite the process of detoxifying the body.
2. **Pine nuts:** This delicious nut is known to reduce the effects THC has on your cognitive abilities. Pine nuts may interfere with THC, which slows down the relief of the psychoactive ingredients in the bloodstream.
3. **Lavender essential oil:** Lavender oil is a natural relaxant that can help soothe jitters and calm an overly stimulated nervous system. It can also help improve sleep quality and reduce feelings of anxiety.
4. **Lemon and black pepper:** Lemon and black pepper are known to be natural detoxifiers and may help flush THC out of your system more efficiently.
5. **Exercise:** Engaging in physical activity, such as jogging or doing light workouts, may help speed up the process of sobering up. It helps to burn off any excess THC stored in your muscles and increases the body’s metabolism.
From Water to Vitamins: 6 methods to Sober Up and Get Un-High
1. **CBD oil:** Cannabidiol (CBD) oil from the hemp plant can counter the psychoactive effects of THC, reducing the severity and duration of your high.
2. **Vitamin B:** Vitamin B can help restore balance to your body’s chemical levels, reducing any unwanted psychoactive effects caused by THC.
3. **CBD- and THC-free hemp products:** These products may help counteract the effects of THC and provide a more calming and grounded feeling. They also offer the potential to snap you out of a state of high that is too intense.
4. **Acupressure:** Applying pressure to certain points on your body, such as the webbing between your thumb and index finger, may help reduce symptoms associated with getting high.
5. **Chamomile tea:** Chamomile tea is known for its calming effects and can help you relax and de-stress. It may also help combat anxiety and paranoia.
6. **Valerian root:** Valerian root is a natural sleep aid that can help calm the nervous system and ease restlessness. It may also help reduce feelings of anxiety and restore balance to the body.
Unwinding from an Intense High: Tips to Get Sober Quickly
If you find yourself overly optimistic when trying to get high, you may need more rigorous methods to unwind from a super potent high. In particular, there are many tips and techniques available to help you relax and progress past a powerful high.
1. **Deep breathing:** Deep breathing can help you calm down and restore balance to your body’s chemical levels. It also helps promote relaxation and can help reduce the severity and duration of your high.
2. **Yoga:** Yoga is an excellent way to help you unwind and relax. It helps to reduce stress and anxiety and promotes a sense of well-being and balance.
3. **Cold shower:** Taking a cold shower can help stimulate your nervous system and reduce the effects of THC on your cognitive abilities. It can also help provide a much-needed shock to your system if you are feeling overly lethargic or drowsy.
4. **Light snacking:** Eating a light snack, such as crackers or a piece of fruit, can help stimulate your metabolism and reduce the severity of any symptoms associated with getting high.
Back to Reality: 4 Practical Ways to Come Down from a High
Coming down from a high state can be challenging, but practical and straightforward methods can help you feel more at ease in your skin.
1. **Drinking water:** Drinking water can help flush out THC from your system and prevent dehydration. It also helps to reduce the severity of any symptoms associated with getting high.
2. **Take a walk:** Taking a walk or doing light exercise can help burn off any excess THC in your muscles and promote a sense of relaxation and well-being.
3. **Eat a well-balanced meal:** Eating a balanced meal that contains protein, carbohydrates, and healthy fats can help restore balance to your body’s chemical levels.
4. **Take a break, rest & sleep:** Taking a break, resting, and getting a good night’s sleep can help reduce the symptoms associated with getting high and restore balance to your body.
It is important to note that if you plan on driving or engaging in activities that require attention, you must wait until all the psychoactive effects have completely worn off before doing so. Please make sure to practice caution and consult your local laws and regulations
Sensible Strategies to Get Un-High and Regain Control
Getting un-high is not a one-size-fits-all solution. It is essential to develop methods that work best for you.
Some of the methods we discussed above may work better for some people than others. Experimentation is always encouraged, but moderation and common sense should be applied.
Safe and Effective Techniques to Come Down from a High State
It’s important to use safe and effective techniques when coming down from a high state. Here are some helpful evidence-based tips to promote a healthy and safe way to get un-high.
1. **Cuddle buddy:** Getting up and close with some you trust and adore. Make it an opportunity to enjoy the close connection and go to a comfortable space to reduce the effects of the high. It provides emotional and physical support that can help you calm down, and relax.
2. **Meditation:** Meditation can help you calm down and relax, reducing stress and anxiety. It also helps to reduce the severity of any symptoms associated with getting high.
3. **Aromatherapy:** Aromatherapy can help soothe jitters and reduce feelings of anxiety. It can also help you relax and promote a sense of well-being.
4. **Music therapy:** Music therapy can help reduce stress and anxiety and promote a sense of calm and relaxation. It is a form of therapy that uses music to support physical, emotional, and cognitive growth.
Conclusion
Overall, getting un-high is sometimes a combination of methods that cater to your individual needs. At times, it may take a variety of different approaches to achieve the best results. It’s essential to remember that maintaining safety and well-being is just as important as finding the appropriate strategy for getting un-high. The most important advice is to experiment and find what works best for you, and enjoy the journey.
